Diet and Lifestyle Tips

While Wearing

Invisible Braces

Smart Eating Habits for Braces Wearers

Choose soft, non-sticky foods to prevent damage and staining while maintaining oral hygiene during treatment.

Avoiding Foods That Harm Aligners

Stay away from hard, chewy, or colored foods that may warp aligners or cause discoloration.

Hydration and Oral Cleanliness

Drink plenty of water to keep your mouth fresh and clean, reducing bacteria and odor buildup.

Maintaining Daily Oral Care Routine

Brush and floss after every meal before reinserting aligners to ensure hygiene and prevent plaque formation.

At Mission Smile Dental Centre, proper diet and lifestyle choices ensure healthier smiles and more effective invisible braces results.