Diet and Lifestyle Tips
Invisible Braces
Smart Eating Habits for Braces Wearers
Choose soft, non-sticky foods to prevent damage and staining while maintaining oral hygiene during treatment.
Avoiding Foods That Harm Aligners
Stay away from hard, chewy, or colored foods that may warp aligners or cause discoloration.
Hydration and Oral Cleanliness
Drink plenty of water to keep your mouth fresh and clean, reducing bacteria and odor buildup.
Maintaining Daily Oral Care Routine
Brush and floss after every meal before reinserting aligners to ensure hygiene and prevent plaque formation.
At Mission Smile Dental Centre, proper diet and lifestyle choices ensure healthier smiles and more effective invisible braces results.