Foods To Avoid And
Braces
Avoid nuts, popcorn, hard candies, ice, and crunchy snacks that may break brackets or bend wires.
Stay away from chewing gum, caramel, toffees, and sticky sweets that cling to braces and cause damage.
Choose yogurt, mashed potatoes, rice, pasta, soft fruits, cooked vegetables, eggs, and soups.
Cut food into small pieces, chew slowly, maintain oral hygiene, and attend regular orthodontic check-ups.
Healthy food choices protect braces and ensure smoother treatment outcomes at Mission Smile Dental Centre.